Rinse face well with water and wash it with gentle cleansing gel. It is also recommended to perform a gentle facial peeling. Make sure that the peeling particles are not too rough or too large. It is recommended that particle sizes are approximately 200 microns. So the effect of the mask will be even better. Use approximately 10 g of clay powder (size of 2 teaspoons) and mixed it with about 10 ml of warm water (approximately 2-3 teaspoons, no more). Slowly mix until you get homogeneous plaster like paste. You can also use various hydrolates or herbal teas instead of water. Apply the content on the face and other desired parts (décolleté) with wooden spoon. Let it work for about 10 minutes. Approximately after 10 minutes, the edge of the mask begins to dry. Then remove the mask with a soft sponge and rinse face with water. Apply a tonic or hydrolate to the skin after use. Use also moisturizing or regenerating cream.

The recommended use of the face mask is once a week. In case of very oily skin, also 2x per week. When mixing the mask, do not use a metal spoon but a wooden or plastic one.

The salt bath is prepared by adding approximately 250 g of salt into heated water (if necessary more). Water is heated to 35 – 37 ° C. Few drops of your favorite essential oils or 1 dcl of hydrolate can also be added to the water. The therapy should last from 15 to 20 minutes. The very process of therapy is quite stressful for the body, so it is recommended to make only one to two baths per week.

You can also make only partial baths, for example, just legs or elbows. In this case, adjust the amount of salt to the desired needs. You can also use salt to wash your face. Dissolve one tablespoon of salt in half a liter of water. Wash and rinse the face with the mixture. One of the best salts for preparing various baths is the salt of the Dead sea. It has an extremely rich and balanced composition of minerals and trace elements.